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Mat Yoga (Level 2) w/ Michael by St. Demetrius

  • Virtual or In-person 123 La Rose Avenue Toronto, ON, M9P 1A6 Canada (map)

A flowing yoga class that builds strength, balance, and flexibility with guided variations for an intermediate practice.

Event type: Virtual or In Person (123 La Rose Avenue, Etobicoke)

Schedule for the Event: Weekly

Dates: September 4, 11, 18, 25

Time of the Event: 9:15 - 10:00 AM

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September 17

Long and Strong Muscles for Mobility w/ Michelle by St. Demetrius

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September 18

Chair Yoga (Level 1) by St. Demetrius