Community Events
To view events and event details, hover over your desired date and click on the event that speaks to you.
We are working continuously to update the calendar, so check back often! A listing of all events on the calendar can also be found directly below.
Want to submit your own event? Click the button below to submit a future event for our calendar!
A Detailed View of Upcoming Events:
Etobicoke Community Fair 2025
As per CECHI website:
Hosted by the Central Etobicoke Community Hub Initiative - Join the 2025 Etobicoke Community Fair, featuring more than 30 local not-for-profit agencies and service providers. Need help or community support services? Interested in volunteer opportunities? The Etobicoke Community Fair is the place to find it all!
Saturday June 14 11AM – 2PM
Cloverdale Mall
More details on this year's exhibitors will be released later. Check website for more information.
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Great Apps for Older Adults: Health, Travel, Photos with “Be-Friend Technology Workshops for Seniors” by St. Demetrius
Tuesday, June 3, 2025 at 1pm-2:30PM in person at 123 La Rose Ave or virtual through Zoom.
Meet others like you who are learning about digital devices, help each other out, and Be-Friend Technology!
In these next two sessions we’ll discover apps that can be fun or useful for daily life. In this session we will cover Health apps, photo apps, and maps and ways to get around such as Uber.
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
OSSCO Tele-Learning Workshop: Canadian Dental Care Plan by Service Canada
As per Eventbrite:
“Welcome to our online event where we discuss the Canadian Dental Care Plan offered by Service Canada! Join us for a comprehensive overview of the dental services covered, eligibility criteria, and how to enroll. Whether you're a new immigrant, a student, or a Canadian resident looking for affordable dental care, this event is perfect for you. Don't miss out on this opportunity to learn about the benefits of the Canadian Dental Care Plan and how it can help you maintain good oral health. Register now to receive your workshop reminder!”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
OSSCO Tele-Learning Workshop: Maximizing the Accessibility tools you have by Karoline Bourdeau
As per Eventbrite:
“Join our OSSCO Tele-Learning Workshop to discover the accessibility tools you already possess and how to make the most of them!
Welcome to the OSSCO Tele-Learning Workshop: Accessibility tools you have on your devices! Join us online to discover the accessibility tools that are already at your fingertips. Learn how to make your digital content more inclusive and user-friendly. This workshop will empower you to create content that is accessible to all. Don't miss out on this opportunity to enhance your skills and make a positive impact. Register now to receive your workshop reminder!”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses.
Poetry and art inspiration
Movement and brain exercises
Tools for active green living
A caring and connected community
*We are a caring community that welcomes everyone, including those living with memory loss and their care partners.
Dates: Thursdays, April 3rd, May 1st, June 5th, July 3rd, August 7th, 2025
Time: 2:00 p.m. to 3:00 p.m. EST
Location Zoom
Emma Rooney – Certified Forest Therapy Guide and Horticultural Therapy Practitioner with a passion for helping others connect to benefits of nearby nature (www.bloomingcaravan.ca)
Victoria Muir-Burcea – Wellness Advocate and Certified Life Coach with a passion for helping others connect and create more health and joy in their lives. (www.myrecreo.health)
A zoom link for the program will be sent once you have completed the registration.
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Security & Serenity by North York Seniors Centre
As per Eventbrite page:
“Join us for a powerful event dedicated to enhancing your personal well-being and protecting your peace of mind. A $10 fee will be collected at the door (cash only).
Starting at 10:00 AM, Christine Allum will demystify Frauds & Scams, sharing essential tools and tactics scammers use, examples of common frauds, and crucial tips to safeguard yourself. Learn to recognize warning signs and build a stronger defense against financial deception.
Then, at 11:00 AM, unlock inner peace at "Calming the Body & Mind" with Sandra Corrado. This 1-hour in-person workshop provides practical tools and techniques for immediate relief from stress and anxiety. Led by Sandra, a highly experienced professional with certifications in Qi Gong, Sound Wellness, NLP, and more, you'll experientially explore breathwork, visualization, essential oils, sound, and Qi Gong practice. Discover strategies to improve focus, sleep, and overall well-being in this interactive session, followed by a Q&A.
Don't miss this opportunity to invest in both your inner calm and outer security!”
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses.
Poetry and art inspiration
Movement and brain exercises
Tools for active green living
A caring and connected community
*We are a caring community that welcomes everyone, including those living with memory loss and their care partners.
Dates: Thursdays, April 3rd, May 1st, June 5th, July 3rd, August 7th, 2025
Time: 2:00 p.m. to 3:00 p.m. EST
Location Zoom
Emma Rooney – Certified Forest Therapy Guide and Horticultural Therapy Practitioner with a passion for helping others connect to benefits of nearby nature (www.bloomingcaravan.ca)
Victoria Muir-Burcea – Wellness Advocate and Certified Life Coach with a passion for helping others connect and create more health and joy in their lives. (www.myrecreo.health)
A zoom link for the program will be sent once you have completed the registration.
Laughter Healing Circle by TNO
As per TNO website:
“Feeling stressed, worried, or lonely? It’s time to laugh together! Join us for a unique experience with Laughter Yoga, where we laugh as a form of exercise to uplift our minds and spirits.
No experience needed
No equipment needed
Just come as you are
When: Every Wednesday, 11:30 AM to 12:00 PM
Where: Online via Zoom
Cost: Free
Rediscover the joy of laughter and connect with others! Spread the word and join us this Wednesday.”
OSSCO 13th Annual Seniors' Conference and AGM
As per Eventbrite:
“Get ready for a day of inspiration and empowerment at the Resilience - OSSCO 13th Annual Seniors' Conference and AGM!
Join us for a day of inspiration and empowerment as we celebrate the resilience of older adults and explore key topics that matter to our community. This in-person gathering will feature engaging speakers, meaningful conversations, and opportunities to connect, learn, and grow together.
🎥 This event will also be live-streamed on YouTube.
Lunch is available for $15 + processing fee.
Register now to be part of this memorable day!”
Exploring Trees and Shrubs: Workshop and Tour through 2025 Eco-Garden Community Workshop Series by Etobicoke Master Gardeners
Join the Etobicoke Master Gardeners (EMG) at the Humber Arboretum for a free workshop & tour on Choose Your Champion: Picking Plants for a Healthy Garden. Learn about “Native Plants,” their attractions and benefits and the challenging “Invasive” plants - who they are and what you can do to remove them and replace them in your garden with alternative native plants. Wear your walking shoes and dress for the weather and enjoy the gardens.
Supporting Biodiversity: The Power of Wetlands and Ravines through 2025 Eco-Garden Community Workshop Series by Etobicoke Master Gardeners
Join the Etobicoke Master Gardeners (EMG) at the Humber Arboretum for a free workshop & tour on Choose Your Champion: Picking Plants for a Healthy Garden. Learn about “Native Plants,” their attractions and benefits and the challenging “Invasive” plants - who they are and what you can do to remove them and replace them in your garden with alternative native plants. Wear your walking shoes and dress for the weather and enjoy the gardens.
Nurturing Indoor Greenery: A Guide to Growing Indoor Plants through 2025 Eco-Garden Community Workshop Series by Etobicoke Master Gardeners
Join the Etobicoke Master Gardeners (EMG) at the Humber Arboretum for a free workshop & tour on Choose Your Champion: Picking Plants for a Healthy Garden. Learn about “Native Plants,” their attractions and benefits and the challenging “Invasive” plants - who they are and what you can do to remove them and replace them in your garden with alternative native plants. Wear your walking shoes and dress for the weather and enjoy the gardens.
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
OSSCO Tele-Learning Workshop: How to Protect Yourself Against Scames by Canada Revenue Agency (CRA)
Have you received annoying scam calls, texts or emails? Connect with the CRA Officer who will help you protect yourself from SCAMS.
Have you, or someone you know, received annoying scam calls, text messages or emails? Do you know how to avoid identity theft?
OSSCO©'s Tele-learning Webinar offers you the opportunity to connect with Melanie Horning, a dedicated Outreach Officer from the Canada Revenue Agency (CRA), who will help you protect yourself from SCAMS.
The best way for everyone to avoid becoming a victim of fraud and scams is to be alert, aware and informed. The workshop covers:
What is a scam?
Ways to prevent scams
Reporting scams: what to do if you were a victim of a scam or fraud?
This program is free of charge to all Ontarians 55+.
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Get Familiar with Flora: Plant Identification Workshop and Tour through 2025 Eco-Garden Community Workshop Series by Etobicoke Master Gardeners
Join the Etobicoke Master Gardeners (EMG) at the Humber Arboretum for a free workshop & tour on Choose Your Champion: Picking Plants for a Healthy Garden. Learn about “Native Plants,” their attractions and benefits and the challenging “Invasive” plants - who they are and what you can do to remove them and replace them in your garden with alternative native plants. Wear your walking shoes and dress for the weather and enjoy the gardens.
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Mosaic’s Growing Wellness Cafe – A Memory Friendly Community
Brighten your month with inspiration from nature and the garden! Join hosts Emma and Victoria for a lively online program that’s sure to easily awaken your senses.
Poetry and art inspiration
Movement and brain exercises
Tools for active green living
A caring and connected community
*We are a caring community that welcomes everyone, including those living with memory loss and their care partners.
Dates: Thursdays, April 3rd, May 1st, June 5th, July 3rd, August 7th, 2025
Time: 2:00 p.m. to 3:00 p.m. EST
Location Zoom
Emma Rooney – Certified Forest Therapy Guide and Horticultural Therapy Practitioner with a passion for helping others connect to benefits of nearby nature (www.bloomingcaravan.ca)
Victoria Muir-Burcea – Wellness Advocate and Certified Life Coach with a passion for helping others connect and create more health and joy in their lives. (www.myrecreo.health)
A zoom link for the program will be sent once you have completed the registration.
Chair Yoga (Beginner) Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 10-10:45AM
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
OSSCO Tele-Learning Workshop: Smart Shopping presented by ABC Life Literacy
Be guided through ways to think about shopping habits, how comparison shopping can help save money, and ways to make smart buying decisions.
OSSCO©’s Tele-Learning workshop is all about shopping. We shop for things we need to survive, like food and clothing. We also shop for things we want, like birthday decorations or a new book!
OSSCO© connects you with ABC Life Literacy, a national charitable organization that champions literacy by empowering adult learners. They will guide you through the ways to think about shopping habits, how comparison shopping can help save money, and ways to make smart buying decisions.
ABC Life Literacy will support you to take better care of yourself by taking better care of your money. When you feel good about your money management, you will have more energy for the things that are important to you!
We will cover:
Reasons why we shop
Ways to think about shopping habits
How comparison shopping helps you save money
This program is free of charge to all Ontarians 55+.
How Cloud Storage Works with “Be-Friend Technology Workshops for Seniors” by St. Demetrius
Tuesday, June 3, 2025 at 1pm-2:30PM in person at 123 La Rose Ave or virtual through Zoom.
Meet others like you who are learning about digital devices, help each other out, and Be-Friend Technology!
Do you have too many photos cluttering your phone? Would you like to be able to collaborate with someone on a document? Cloud storage offers an alternative to saving everything on your device. In this course, we explore what cloud storage is, how it works and the advantages it can bring.
OSSCO: Intermediate Photography 8 Week Program - Week 8
Hosted by OSSCO. Whether you're a hobbyist or aspiring pro, this online event is perfect for enhancing your photography skills.
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Dance Fitness by AlzheimerSociety Toronto
Dance Fitness 2025
Date: May 29
Time: 11:00 am - 12:00 pm
Series: Dance Fitness 2025
Cost: Free
Location: Virtual Event
Categories: Active Living, Movement
Tags: Care Partner, Person Living With Dementia
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.
Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.
This program will be held on Zoom. Registration is required to receive the Zoom link to participate.
Chair Yoga (Beginner) Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 10-10:45AM
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
OSSCO: Intermediate Photography 8 Week Program - Week 7
Hosted by OSSCO. Whether you're a hobbyist or aspiring pro, this online event is perfect for enhancing your photography skills.
Chair Yoga (Beginner) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for BEGINNER CHAIR YOGA classes every Monday at 10 am. All postures in this class will be done seated. This class focuses on mobility, breath, relaxation and is designed to bring us back to the present moment through mindfulness and movement. Expect to alleviate some tension in the shoulders, hips, and overall stiffness you may be encountering in the body, as well as techniques to strengthen muscles that support your joints. This class will leave you feeling rejuvenated and calm for the weekend.
Virtual or in Person every Monday 10-10:45AM
Chair Yoga (Intermediate) Monday Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Join Denise for INTERMIDIATE CHAIR YOGA classes every Monday at 9 am. Similar poses in Beginner are now challenged with deeper range of motion and longer holds. In this class, postures will be explored in a variety of ways; both seated and standing. Build strength and stability as we practice balance with standing postures. In addition to training your body, learn to regulate breathing patterns to help balance the nervous system. These skills will help you navigate the physical and emotional challenges in your daily life.
Virtual or in Person every Monday 9-9:45AM
Doors Open Toronto
Doors Open Toronto
Returns May 24 & 25, 2025
Each May, Doors Open Toronto invites the public to explore the city’s most-loved buildings and sites, free of charge. The event provides rare access to buildings that are not usually open to the public and free access to sites that would usually charge an admission fee. Since its inception in 2000, it has attracted more than two million visits to nearly 700 unique locations and remains the largest event of its kind in Canada.
This year, get ready to play. With sports, music and theatre venues to discover, the city becomes your playground.
Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom.
Join Denise Ho for INTERMEDIATE STRETCH & STRENGTH class every Friday at 9 am!
In Intermediate, we explore similar movement combinations that target all your major muscle groups. Similar to Beginner, there will be combinations of exercises that are done seated, using dumbbell weights and resistance bands. Standing variations will be included to strengthen and challenge balance. Each class begins with a gentle warm-up, moving into exercises that train and strengthen your body. We end the class with a series of mindful stretches to maintain and increase flexibility and range of motion.
Programming is FREE for members.
Virtual or in Person every Monday 10-10:45AM
Spring Blooms - The Garden Club of Toronto
Spring Blooms - The GST’s floral and horticulture Spring celebration
Thursday, May 22, 2025
Toronto Botanical Garden
2-8PM
Dance Fitness by AlzheimerSociety Toronto
Dance Fitness 2025
Date: May 22
Time: 11:00 am - 12:00 pm
Series: Dance Fitness 2025
Cost: Free
Location: Virtual Event
Categories: Active Living, Movement
Tags: Care Partner, Person Living With Dementia
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.
Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.
This program will be held on Zoom. Registration is required to receive the Zoom link to participate.
Chair Yoga (Beginner) Classes For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 10-10:45AM
Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius
"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho
Virtual or in Person every Thursday 9-9:45AM
Aging with Insights: Staying Active organized by St. Joseph’s Health Centre Foundation and presented by Jacqueline Holloway
St. Joseph’s Health Centre Foundation presents:
Keeping Active
Wednesday, May 21, 2025
With Jacqueline Holloway
Join us for the next session of Aging with Insight on Wednesday, May 21 at 10:00 AM. This free virtual event will be led by physiotherapist and expert in St. Joe’s Ambulatory Care Centre, Jacqueline Holloway. Jaqueline will offer practical tips on staying active as you age. We’ll also share some great resources in the community for people who are looking for enjoyable ways to stay active – many of them are right here in the west-end!