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Mat Yoga Classes For 55+ every Thursday For 55+ by St. Demetrius

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"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho

Virtual or in Person every Thursday 9-9:45AM

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May 21

Aging with Insights: Staying Active organized by St. Joseph’s Health Centre Foundation and presented by Jacqueline Holloway
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May 22

Chair Yoga (Beginner) Classes For 55+ by St. Demetrius