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Dance Fitness by AlzheimerSociety Toronto

Dance Fitness 2025

Date: May 29

Time: 11:00 am - 12:00 pm

Series: Dance Fitness 2025

Cost: Free

Location: Virtual Event

Categories: Active Living, Movement

Tags: Care Partner, Person Living With Dementia

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music. You will be motivated by the joyful, welcoming and supportive environment that encourages you to let go and have fun! No experience required.

Jenn Hicks is a Personal Trainer Size and Inclusive Fitness Specialist who has taught dance fitness classes for the past 17 years. She was named NOW Magazine’s Best Virtual Fitness Instructor for 2020. Jenn customizes routines for every class and helps attendees modify steps or movements whenever they need a little extra care.

This program will be held on Zoom. Registration is required to receive the Zoom link to participate.

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May 29

Chair Yoga (Beginner) Classes For 55+ by St. Demetrius

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May 30

Stretch & Strength (Intermediate) Classes For 55+ by St. Demetrius Community Program with Denise Ho