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Chair Yoga (Beginner) Classes For 55+

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"Intermediate Yoga St. Demetrius Apartments Instructor - Denise Ho

Virtual or in Person every Monday 9-9:45AM

Learn more about St. Demetrius
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March 13

Communication tips for Caregivers - Caregiver Wellness: Balancing Support through OSSCO Educational Program presented by the Ontario Caregiver Organization
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March 17

Chair Yoga (Beginner) Classes For 55+