Make it stand out

Whatever it is, the way you tell your story online can make all the difference.

Description as per St. Demetrius:

Strong bones are crucial for preventing falls and fractures in older adults. According to Osteoporosis Canada, “1 in 3 women and 1 in 5 men will develop a fracture caused by osteoporosis in their lifetime.” As we age, bone mass decreases and bone tissue deteriorates, significantly increasing the risk of falls and fractures, which impacts quality of life. This event will educate participants on the factors affecting bone health and explore how nutrition and other lifestyle measures can help preserve and improve bone density in older adults.

Join us for an insightful session led by Maria Ricupero, MHSc, RD, CDE, a Registered Dietitian and Certified Diabetes Educator with over 20 years of experience in nutrition counseling. Maria specializes in the prevention and management of cardiovascular health, diabetes, and the promotion of healthy aging using a weight-neutral approach. As an experienced health and wellness communicator, Maria is known for her ability to simplify complex nutrition science into easily understandable concepts. This event, specifically designed for adults over 55, will cover essential topics, including: How to maintain strong bones and prevent osteoporosis The role of nutrition for bone health in older adults Effective strategies to reduce fall risk Lifestyle changes that can promote bone density and improve mobility.

Don’t miss out on this opportunity to learn how to support your bone health as you age. Register today to secure your spot in this valuable event for seniors.