Aging with Insights: Eating Well and Keeping Active (Free Webinar)

Hosted by St. Joseph’s Health Centre Foundation presented by Lauren O’Neil

Date: Wednesday, November 27, 2024 Time: 10:30 am - 11:30 am EDT

Location: Online Webinar (RSVP to receive the webinar link) - Click bellow button to Register

Join St. Joseph’s Health Centre Foundation for the next session in the Aging with Insights series, focused on Eating Well and Keeping Active. This informative webinar will cover key strategies for seniors to maintain a healthy diet and stay physically active. Experts will share valuable tips on how to adapt nutrition and fitness routines to support overall well-being as you age. Attendees can expect practical advice and answers to common health-related questions.