Five Walking Trails That are Easy on the Knees and Big on Beauty around Toronto, Ontario
Looking to enjoy the outdoors without the steep hills or rough terrain?
Whether you're a senior, walking with a mobility aid, or simply prefer a more relaxed pace, Toronto has plenty of beautiful, accessible trails to explore. We've rounded up five senior-friendly walking trails in and around the city that are perfect for easy strolls, peaceful nature breaks, and quality time with family or friends.
Lace up your comfy shoes and discover your next favourite walk below!
1. Humber River Recreation Trail
Distance & Surface: Up to 8 km paved concrete trail along the Humber River, mostly flat and ideal for walking aids.
Why it's great for seniors: Easily accessible from Old Mill Station; benches and access points along the route; shaded river views.
2. Martin Goodman Trail (Waterfront Trail)
Distance & Surface: Long, flat, paved multi-use path stretching ~56 km beside Lake Ontario; you can pick a short, senior-friendly section.
Why it's great for seniors: Scenic lakeside strolls, numerous rest areas and accesses via TTC; smooth surface, minimal slopes.
3. High Park (Grenadier Pond loop + accessible paths)
Distance & Surface: Mix of paved and firm gravel paths, mostly flat around the pond; routes of 1–3 km available.
Why it's great for seniors: Easily reached via High Park TTC Station; accessible washrooms, zoo, gardens, and rest areas.
4. Don Mills Trail (Leaside Spur Trail)
Distance & Surface: Approx. 3 km of paved, former railway grade trail in mid‑town Toronto.
Why it's great for seniors: Smooth, gradual pathway with minimal grade; excellent for beginners or low-mobility walkers.
5. Wilket Creek Trail / Sunnybrook Park to Edwards Gardens
Distance & Surface: Mostly paved and recently repaved trails running north from Sunnybrook into Edwards Gardens. Gentle grade.
Why it's great for seniors: Quiet, well-maintained, easy access via parking or transit; scenic gardens and shady forested stretches.
Bonus mention:
Hollidge Tract Accessible Trail (Whitchurch‑Stouffville, ~30 min drive)
Short 1.3 km flat gravel loop made for users with mobility needs, with accessible parking, wide paths, and rest spots.
Happy Walking!
Team Carebee
